Be yourself!
Give it a try!
What says “fun” like coloring outside with chalk?! With this activity, spend some time outside by making a fun sensory pathway that is perfect for everyone! This pathway can be customized and made to whatever activities you think would be most fun! The goal of this pathway is to get any wiggles out and meet as many sensory needs as possible! Make sure this path is in a safe place, with no traffic. Have fun with it!
Here are some ideas of activities to include in your pathway, please pick and choose what works best for you:
Frog hops
Tiptoe on a squiggle line
Crush the blueberries with stomping or rolling over them
One foot hops across the ABCs
Stop and smell the flowers or grass
Race to the drawn stop sign
Hands over your heart, take 3 deep breaths
Dance square
“Swim” through the chalk water
Spin in your wheelchair or standing up 5 times
Clap 6 times
Think of something that makes you happy
Look up to the sky and find a bird, a cloud or the sun
I spy! Stop and find something green!
Here are some video links to use as examples:
For fun, leave fun and encouraging messages along the path to cheer everyone on!